Health Goth Yoga Presents

4 Day Goth Yoga Challenge

Instant Access For Only $7

Day One: Goth Night
Day Two: The Cure vs Siouxsie
Day Three: Sisters of Mercy
Day Four: Nine Inch Nails

Strengthen | Stretch | Restore

Jumpstart your yoga practice with this 4-day on-demand Goth Yoga Challenge. Practice anytime, anywhere. Move to music that actually motivates you.

On Sale: $7 (reg. $17)

Grab it now for only $7!

Four Days of Yoga to Stretch and Strengthen

Day One: Goth Night

Day One

Goth Night | Slow Flow

30 minutes

A slow, strong foundational flow linking breath and movement. A great place to start.

Day Two: The Cure vs Siouxsie

Day Two

The Cure vs Siouxsie | Vinyasa Flow

45 minutes

A twisty vinyasa flow building toward Revolved Half Moon.

Day Three: Sisters of Mercy

Day Three

Sisters of Mercy | Yin Yoga

35 minutes

The stillness that hits different. Long floor-based holds for hips, spine and shoulders.

Day Four: Nine Inch Nails

Day Four

Nine Inch Nails | Vinyasa Flow

50 minutes

A strong all-levels vinyasa flow with modifications, ending with an oracle card reading.

What's Included

4 On-Demand Classes

Four days of yoga with lifetime access. Press play whenever, forever.

Spotify + Apple Music Playlists

Curated by Crystal Rose and timed to each class.

Bonus Chakra Meditation

A guided meditation to ground, balance, and restore your energy.

What People Are Saying About Crystal

Testimonial 1
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Testimonial 3
Crystal Rose Hines, Health Goth Yoga founder

Meet Your Challenge Host, Crystal Rose

Hi! I'm Crystal Rose, an Elder Emo and a certified 500-hour Vinyasa and Yin Yoga teacher. I've been practicing yoga since 2004, the same year I started going to Warped Tour.

As a Latina who has been practicing yoga and going to concerts for 20 years, I'm all about making yoga accessible to BIPOC, queer, and alternative misfits who don't fit the stereotypical yoga mold and want to listen to loud music while they move. That's why I started Health Goth Yoga.

Health Goth Yoga is a virtual studio with yoga, fitness, and meditation classes set to alternative, punk, emo, goth, and metal music, plus yoga retreats for adventure-seeking weirdos.

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Ready to Move?

Four days. Four classes. Four playlists full of feelings. Get instant access to the whole challenge.

On Sale: $7 (reg. $17)

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On sale for $7 (reg. $17) · Lifetime access